Body Shapr

Comments Box SVG iconsUsed for the like, share, comment, and reaction icons

This message is only visible to site admins
Problem displaying Facebook posts. Backup cache in use.

PPCA Error: Due to Facebook API changes it is no longer possible to display a feed from a Facebook Page you are not an admin of. The Facebook feed below is not using a valid Access Token for this Facebook page and so has stopped updating.

Sometimes we put too much pressure on ourselves trying to do for others, that we neglect our own needs. If we take care of ourselves first, we'll be able to better help those around us:

Follow www.instagram.com/pattyryancoaching/ for more
... See MoreSee Less

Sometimes we put too much pressure on ourselves trying to do for others, that we neglect our own needs. If we take care of ourselves first, well be able to better help those around us:Follow www.instagram.com/pattyryancoaching/ for more

Do you like protein shakes? ... See MoreSee Less

Comment on Facebook

Had a good run this morning. I normally drink whey protein shakes.

Yeah...I’d like to know brand of protein powder and your recipe please. I use. Naked Whey and it’s great! Just plain old whey with nothing added!

I would love your protein shake recipe please!

Yes! I love my Shakeology!

I use a vegan protein shake (cant do dairy) and add marine collagen, coconut water and tap water. Garden of Eden organic.

No. I don’t see the necessity of supplementation if your diet is balanced.

Hi fellow runners! Wondering if “Anyone” has advice for going through menopause & the symptoms that go along with it affecting your runs. All the sudden I’m feeling weaker

Good morning! Come back to the coast, it’s amazing this morning!

Interested in your shake recipe🤗

I also am interested in your protein shake formula... thanks

I would love smoothie recipe

Morning! Would love you recipe for a protein smoothie 😊

Thanks! Please share your recipe.

Yes please, thanks!

Please share!

Morning! I would

No, yuck! 🤣🤣. I rather eat a handful of nuts

PS I avoid shakes in general, I like protein in other forms in my opinion 🤷‍♀️👍🏻

When I was commuting.. I always had a protein shake for breakfast

Me too!

Sometimes it's easy to get sidetracked by all the noise out there, focus on what matters and forget the rest:

Follow www.instagram.com/pattyryancoaching/ for more
... See MoreSee Less

Sometimes its easy to get sidetracked by all the noise out there, focus on what matters and forget the rest:Follow www.instagram.com/pattyryancoaching/ for more

Comment on Facebook

Wow!! So true!💪🏻

Love this

Alicia Bergery

Have a Safe and Happy Labor Day Holiday from us at RIMP! ... See MoreSee Less

Have a Safe and Happy Labor Day Holiday from us at RIMP!

Comment on Facebook

Have a great day

Eszti Fitness
Everyone needs a good , intense cardio .
Find a hard surface that you can safely jump on . 3 exercises in 4 rounds . Repeat each set 10 x ! Great fat burner for everyone!
Like and share the video !
... See MoreSee Less

Comment on Facebook

This workout your stamina is outstanding

Hii

Tanuja

Awesome dear

Do you take supplements and if so what kind? ... See MoreSee Less

Comment on Facebook

Good luck on your continuing Journey know I don't take supplements I live in Florida and get lots of sun and vitamin D and I just try to keep a healthy well-balanced diet since the body absorb nutrients from food better than from any type of vitamin or supplement I'm in my sixties and doing awesome

Eating clean is the biggest part!!! Thanks again for offering this informative and inspirational daily post, you rock!!!

Hey it’s you!!! I’ve been watching you for years!!! I wish I could run again!!! I need to find time and get my stuff together but in the meantime I like to watch other runners and celebrate their accomplishments...God Bless You and happy Lay Bird Day!!!

Happy Labor Day , just finished 13 miles , hope you had a great run this morning.

B12, C & Omega3 Fish Oil

I take a multi, biotin, and chondriotin (sp)with fresh lemon/ginger shot outta the juicer, works for me👊🏻

Best morning weather for a run in a while!! 10.5 miles mostly before sunrise🥰👊🏻👍🏻

Have a great day! Beautiful background!

Good morning 2miles this morning Happy Labor Day

Great weather 5 in the Books

Do you use CBD?

Good morning Patti 👍🏾🏃‍♀️

Thank you!!

Good morning

D3, B100 Complex, NAC amino acids, Curcumin and NAD.

What type of magnesium do you take?

It’s the afternoon.. now...so good afternoon.... multiple vitamins

Basic variety vitamins

What foods are you eating to get those nutrients?

Do you drink celery juice?

Beet powder

Flinstones vitamin

I will I’m going to in the future

No. I just eat fruits and vegetables.

View more comments

This is my condition with George farah when I win Italie pro 2019 ig:clarencedevis_ifbbpro ... See MoreSee Less

This is my condition with George farah when I win Italie pro 2019 ig:clarencedevis_ifbbpro

Comment on Facebook

Super

Nice pic

Super.fain.

Mikey JJ is this Sterling?

You have to be mentally stronger than you physically feel to accomplish anything:

Follow www.instagram.com/pattyryancoaching/ for more
... See MoreSee Less

You have to be mentally stronger than you physically feel to accomplish anything:Follow www.instagram.com/pattyryancoaching/ for more

Comment on Facebook

I have to be SPIRITUALLY STRONGER!Mental does NOT do jack-SH🏃🏽‍♀️T!

💯

🔥Try this exercise at the end of your leg workout 🏋️‍♂️ 🔥🍗
Credits 👇🏼
Athlete 👇🏼
💪🚀
Follow him on 🤟👇🏼
Instagram 👇🏼
instagram.com/charlyrodriguez_ifbbpro?igshid=3u2lgn16uigr
... See MoreSee Less

Comment on Facebook

My lower back started hurting watching this 😭😭. Back Surgery problems

That looks like a good way to mess up your back.

This guy is a fuck up. Look at the lower back.

Stright your back man🥵🙈

OnlydaStrong

Dylan Pichon 😲

🤣🤣🤣

Christiano Oh'no Breezy O'Brien leker hamstring oefening

I'm tooo worried about my body/spine to put any load on it like that, stretch it like that with the lightest plates possible, not then heavy ass mother fuckers that guy be using

Dum ass you gonna hurt u back don’t try like this guy wrong movements

Strong Back & Biceps Workout ... See MoreSee Less

Happy Sunday Funday Runday what’s your one going to be? ... See MoreSee Less

Comment on Facebook

Good morning ☀️ 69* here in Atlanta 😊

Good morning

Good Sunday morning !!!!

Kayak day trip with sis in-law !😊

Great ! Enjoy 😉 🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️

Rest day today, long run tomorrow

Road bike day!!! Awesome job yet again👊🏻👏🏻👍🏻

Big Ten in the 🌧 Rain

26 mile bike ride and a 1600 swim!

Rest day today, long run tomorrow!

8 x 8 Method For Chest Training - bodybuilding110
👇👇👇
www.bodybuilding110.com/2018/07/8-x-8-method-for-chest-training.html
... See MoreSee Less

8 x 8 Method For Chest Training - bodybuilding110
👇👇👇
www.bodybuilding110.com/2018/07/8-x-8-method-for-chest-training.html

incredible transformation 💪
Bodybuilding #bodybuilding #transformation
... See MoreSee Less

incredible transformation 💪
Bodybuilding #bodybuilding #transformation

Comment on Facebook

Great work. My boyfriend is a self described "former fat kid" who lost a 100# right before we met. Now he is 6'4" 230# and training with me four days a week. As we end month 3 of post reopening training, the effects are really starting to show. He's going to be a brick wall in another year or two.

BEAUTIFUL MAN! DON'T KNOW YOU! BUT I'M PROUD OF YOU! 💖GO FOR GOLD! YOU ARE A CHAMPION 🏋️‍♂️👏👏👏😊🥇🥇🏆🏆🎉🎊

I wanna know how long the transformation took.

Porro... what an inspirational guy.. Great attitude..👌👍

There’s a guy at my gym who came in at 303lbs 5’11”. He wore out a couple treadmills his first year. Started weight training year two - had dropped 100 lbs from treadmilling himself silly. End of year 2 you wouldn’t know it was the same guy. We trained together a few times through year 3, 4 and 5. Looked like a semi pro bodybuilder 205lbs when the virus shut us down - all done with diet, exercise and time. No steroids. Not one.

Hard work! Well done.

Yes man,such a dedication.....

Keep going. Your doing great 🏅 🏆

Holy fuck.... that is incredible!

Respekt How many Years for this Transformation ??????

Respect man,keep going...👍

certo che se smetti di allenarti e cominci a mangiare sporco ....te sei la risposta😳👎

Those shorts look to be a different size....good job

Respect!💪💪

WORK OUT HARDER. ❤❤❤❤❤💪💪💪💪💪

Amazing!

Wow .....that great

In my country the food is very expensive. So we have no choice. Govt and politicians fuck us every day😂. So we keep reducing weight but I train 4-5 days a week with 2 hr sessions!

Respect

Yes WE can

DONT STOP BRO.👍🏾

Rolou uma cirurgia aí

Mostafa A. Hassanايه رايك تعمل كده💪💪

Hats off to this true legend..

Beast mode

View more comments

Eszti Fitness
This is a full body , body weight workout. Great strength and cardio exercise for everyone.
Share , save and let’s do it .
... See MoreSee Less

Comment on Facebook

Kb 🤣🤣🤣

You train like 👍 pro

Jean-Claude Van Damme fit at 59 💪🏽
#jeanclaudevandamme #bodybuilding
Bodybuilding
... See MoreSee Less

Jean-Claude Van Damme fit at 59 💪🏽
#jeanclaudevandamme #bodybuilding
Bodybuilding

Comment on Facebook

He was never really a huge guy so if you stay ripped and lift weights here and there, then you will appear to be muscular out of default.

I won´t critize that errors that he was in his life. Everybody are humans , in a season of our lifes , we could get a mistake. This not minimize the respect for his athletic body, and is not forgottable as show it in his movies especially in 80´s and 90´s.

Très grand monsieur

He is not anymore the Greatest Legend that I remember when I was child after all that time he passed fighting with the drugs!!!

Pretty uncool to be so unpatriotic! How DARE he get his American Flag tattoo taken off! We need more patriots now more than ever!

Damn van Claude-Jean.

Still in good shape and has muscle definition on this triceps, biceps, deltiods, shoulders and trapezius at the age he is from i can see.

Super forma!

Paula Giovana Jean Claude Van Damme. This should be inspiration for both of us—he looks more cut now and he’s got to be around 60 or so. 😊

lost the tattoo?

More muscular in 1994 than 2019,why Mr.Jean?

Love this

He got punk’d by the green ranger.

Seems photo-shopped.

Guile will always ready to serve USA

You guys should show this to steven segal and ask what he thinks about it🤣🤣

Age is a number. Amazing

Happy to see that

Tiny old dude on hgh and testo

Must be eating his Brussels again

The new "Poster Boy" for steroids....

Age is just a number

John Sharp

Martin Lindedahl

It shows only one thing Years will past so your tats lol

View more comments

#quadfinisher

👉🏽athlete 👇🏼
@charlyrodriguez_ifbbpro

Follow him on Instagram 👇🏼

💪🚀
Follow him🤟👇🏼
Instagram 👇🏼

instagram.com/charlyrodriguez_ifbbpro?igshid=3u2lgn16uigr
... See MoreSee Less

Comment on Facebook

bananas and rise

Why would you wanna look like that proportions buddy proportions!

Super

Tejas Kodre look at him !!

Khaladi Kader

Gabriele Blade Carloni

خالد بشبش نحنا يمكن واكيد مادخلنا في هادا البطل ماهيك

Bob Coenen

Lohit Vr

Suhail Bin Jamal

Kareem Nabil Mohamed

Siva Sanil Smachan itha pola aavanum

Mark

Hicham Loujdi

Emil Harrer

Dipankar Paul

I love you

I LIKE THAT

View more comments

Arnold Schwarzenegger ... See MoreSee Less

Arnold Schwarzenegger

Comment on Facebook

He is my favorite king master in body building. I love him.

Met the man at east land mall signing his book in JCPenny

Awesome guy....but getting old just sucks

Loved him then, love him now. 💪🏽

Hope I look half as he is at his age

Le meilleur 💪

Still the man! 💪

He is my God in body building

"Fine chariot! But where are ze horses?"

Der beste und mein Idol 👍💪👍

Nothing a bubble gut.

Still on shape at old age O.G

Arnold you are the greatest💪

i will take 1975 over today

Godfather

Still has the biceps 😀

Вообще не измерился💪💥💪!

the terminator still greath

PARA MI RS EL MEJOR EN TODOS LOS TIEMPOS

Leggenda!!!

Great idle

Still a beast

Sic transit gloria mundi!Hugs, Arnie 💪

1Hi, I bought this shirt. What do you think of it?

View more comments

Happy 73rd birthday to #arnoldschwarzenegger
Bodybuilding Arnold Schwarzenegger
... See MoreSee Less

Happy 73rd birthday to #arnoldschwarzenegger
Bodybuilding Arnold Schwarzenegger

Comment on Facebook

I'm happy that I was born on same date like this legend! Best wishes Sir Arnold !

Happy birthday legend. Respect

Happy Blessed 73rd Birthday big man 💪🏾

Happy Birthday Sir

Happy birthday sir.

Happy birthday legend 🎂💐💐

HaPpY BiRtHdAy 🎈🎂🎁

Happy birthday. Arnold

Happy birthday Arnie

73. Incredible. His 80’s and 90’s movies are still so popular he just doesn’t seem that old to me but the time keeps ticking! Time flies.

Happy Birthday Legend!

Happy birthday !!!

Happy birthday

Happy birthday Sir

Happy Birthday Ahhhhnold

Happy birthday sirji

Happy birthday mate 🥳

Happy birthday 😎

Happy birthday my hero..

Happy birthday

Going strong 💪

Happy birthday

Жив и здрав💪🏻💪🏻💪🏻

Happy birthday Arny!

View more comments

... See MoreSee Less

Comment on Facebook

Damñ 🔥 athlete, BODYBUILDER, motîvational to me Arnold Schwarzenegger sir ,trûee and biggest motîvated fan🙏🏻🌎👍🏻❤️

Garreth Barber what a boss

Simon Kay Nielsen og Jakob Sebastian Persson damn Lee køligt 😂

Patrick Baxter

Tolga Bozkurt

Ivan Boranic #legend

Mircea Balaj 💪💪

Good And I still would Never want too! And I wont do Steroids, so I'll make sure I don't ever look Like that! Im Big enough!

What do you think 🤨

#bodybuilding #COVID19 #lockdown #Social_Distancing #gym #workout #training
... See MoreSee Less

What do you think 🤨#bodybuilding #covid19 #lockdown  #social_distancing #gym #workout #training

Comment on Facebook

I think I will continue to use my free weights at home for good.

Stupid. Just have staff be on the double with Sanitizing equipment and Encourage clients to clean/re-rack the equipment they use. Basic Gym etiquette.

This isn’t a regular commercial gym like LA Fitness or Gold’s. This is a solution a mom and pop gym did for their HIIT classes so they can actually get people in the doors. People in the comments getting mad like this is their gym lol

"Space the final frontier"

Wow crossfit is even worse now. Brace yourselves for the going outta business mega sale

I don't think this is healty. So happy have a home gym.

Home gym for sure!

We live in the stupidest time in history 😂

So happy I have my own gym .

I think the devil did it lastly...

We are losing our freedom. That's what's going on.

Wow that's weird. Somthing from a Sci-fi flick

This pods need to be sanitized every time someone use it

The smell as you enter a pod after someone’s sweaty session😂😂

glad Im not there

Welcome to Mars...

It's all bull shit!!!

what if you need a spot?

Ah, oui c'est pro

Nam kade 300 fees ayti adrag tadpatri nu barudilla pods door ulit

Good job!

Load A shite

Boy in the bubble.

Echt niet 😷😷😷😷🤒

Ridicolous

View more comments

Iron Mike is back 🥊🥊🥊 ... See MoreSee Less

Iron Mike is back  🥊🥊🥊

Comment on Facebook

He's in great shape!! Wow!!

Can you imagine the amount of ears he must have eatin to get them gains?

Well, I guess Vegans can build muscles and be strong 😅💪🌱

Something never change

Respect

La mémoir musculaire,et ses belle morphologie reste toujours incroyable.

In only 34 years, Mike Tyson lost his belly button.

Why does he have a Che tattoo? Is that a trend or something?

Legend💪🏻🥇

Awesome

Benet

Elbek Anvarovich Aliyev

A part les yeux éclatés par le cannabis sinon c’est pareil

Graham Cornes

Talha Raza

Legend

Wonder what dose?

You can not tell me that steroids do not effect the human body

Thpinal

Iron Top

Jagoan aku..

Machine 🏴‍☠️😎🍻

☝️👍👏💪

💪💪

View more comments

Mike Tyson 1985 vs Mike Tyson 2020 (35 years)

Mike Tyson has got in great shape for his return to boxing. 👊👊

Join - Mike Tyson Fan Group
... See MoreSee Less

Comment on Facebook

Stop supporting his boxing comeback. He's going to injure his brain

I'm with everyone saying "Don't do it" He's seems to got his act together, he seems healthy mental and physically... don't step in the and get hurt

A legendary fighting machine.inspiring individual.

The best of the best 💪💪👊👊

"He's gonna get hurt" First off, it ain't like Mike is gonna fight dudes like Tyson Fury. He'll get some exhibitions in, make some money, then go back to smoking his weed and constantly talk about licking toads.

I think he can still knock out fighters half his age .. K.O machine 💪🏻

Don't get me wrong. I don't mind bodybuilding.com posting pictures of his physique. I just hope he doesn't come back to get his brain smashed

Yeah but has he stopped developing a taste for ears.😟

Here's his sponsor

The best of the best 💪

The man is a machine

Plz don't go back to boxing

Is that what i think that tattoo is ? Looks like he tried to get it removed

In IP Man 3 he was a tank

Steroids does wonders

Just GO TYSON WE ARE BEHIND YOU

Still awesome

That Mike Tyson on the left was Brutal

Badass! His chest even got bigger lol!

Rainer Geisendorfer

Thomas Feldborg Larsen

Go on Mike.

Machine

Power of tren 🤣

TRT does wonders

View more comments

Timeline Photos ... See MoreSee Less

Found this on Pinterest! via Zen Zen ... See MoreSee Less

Found this on Pinterest! via Zen Zen

Found this on Pinterest! via Skinny Ms. ... See MoreSee Less

Found this on Pinterest! via Skinny Ms.

Found this on Pinterest! via Czetter Judit ... See MoreSee Less

Found this on Pinterest! via Czetter Judit

Found this on Pinterest! via Jeremy Horn ... See MoreSee Less

Found this on Pinterest! via Jeremy Horn

Found this on Pinterest! via Unleash Your Potential Fitness ... See MoreSee Less

Found this on Pinterest! via Unleash Your Potential Fitness

Found this on Pinterest! via Packo Pakko ... See MoreSee Less

Found this on Pinterest! via Packo Pakko

Found this on Pinterest! via WORKOUT GYM ... See MoreSee Less

Found this on Pinterest! via WORKOUT GYM

Found this on Pinterest! via Alexandra Bogert ... See MoreSee Less

Found this on Pinterest! via Alexandra Bogert
The owner of this website is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon properties including, but not limited to, amazon.com, endless.com, myhabit.com, smallparts.com, or amazonwireless.com.
HomePrivacy PolicyTerms Of UseContact UsAffiliate DisclosureDMCAEarnings Disclaimer