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Timeline Photos35 Superfoods That Will Boost Your Testosterone Levels:
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10 Worst Bench Press Mistakes ... See MoreSee Less

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Besides being the top ego-boosting lift of all time, the bench press is also a core fundamental exercise for developing upper body strength that’s mandatory for all lifters, as it allows you to train your pecs, anterior delts, triceps brachii and latissmus dorsi all at the same time and thus acqui...Daniel Woodward
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27 Vibrators That Sex Experts Love and Recommend
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Because who knows how long this quarantine will last.Arnold Schwarzenegger: Do You Train Too Hard? ... See MoreSee Less

Arnold Schwarzenegger: Do You Train Too Hard? - Fitness and Power
www.fitnessandpower.com
Even after all of the lengthy discussions based on scientific results, overtraining is still one of the hottest issues in bodybuilding. Is it real, or is it just another myth? Should we see it as an extreme medical condition or simply toss it away altogether? It’s true that some people feel like t...The CDC told public health officials to be ready for a vaccine in early November. Pharmaceutical companies don't want to cut any corners. ... See MoreSee Less
LiArS!
The versatile tool will be your new favorite workout buddy. ... See MoreSee Less
Kathy Toelke Sulik Kristen Kuppe Lisa Cebula Walney
Despite the consequences surrounding us, our own changing bodies seem to be the hardest thing for some of us to accept. ... See MoreSee Less

This Is for Anyone Living Through the Pandemic With an Eating Disorder
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Reminders for those of us struggling with eating disorders in self-isolation.Chrissy Teigen is dealing with some unpleasant pregnancy side effects ... See MoreSee Less

Chrissy Teigen Is Getting Botox During Pregnancy for a Painfully Relatable Reason
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“I see the light finally.”Chronic inflammation is a long-term condition that can damage the body and is often linked to autoimmune diseases, diabetes, arthritis, allergies, cancer and cardiovascular problems. ... See MoreSee Less
6 Super Herbs That Will Help You Fight Chronic Inflammation - Fitness and Power
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By itself, inflammation is a very important part of the immune response in the human organism, playing a crucial part in the body’s attempt to heal and defend itself after an injury and repair the damaged tissue. This is what is known as acute inflammation, or the short-term “good” type of inf...Sometimes it can signal a serious health issue. ... See MoreSee Less

14 Causes of Spotting and Breakthrough Bleeding
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Oftentimes, bleeding between periods is just a minor inconvenience. Other times, it can signal a serious health issue.Laugh in the face of dust mites. ... See MoreSee Less
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Blow Your Pecs Up With These 3 Underrated Chest Exercises ... See MoreSee Less

Blow Your Pecs Up With These 3 Underrated Chest Exercises - Fitness and Power
www.fitnessandpower.com
Chest growth requires a set of exercises that hit the pecks from all angles possible as much as it requires a training approach that revolves around high intensity and high volume. So if you want to build a truly powerful chest, why train it with the most common exercises in the book? If the flat be...The guy said it almost 2500 years ago ... See MoreSee Less
I just saw this a few posts down. Gotta work on more than glutes boss. 😂
He also said that the only thing he knew for certain, was that he knew nothing for certain.
Socrates view is equally applicable to women.
amen
That Socrats sure did say a lot of dude!!
Damn right 💪🏋️♂️💪🏋️♂️
That goes forme too?
Osu
Socrates worked out? My ass!
Alen Filipovic
Emma Goldie
James Woodeson a bloke even older than me said this!
Amen to that!
Fynn Graß
Luke Hargreaves
🙌🙌🙌
Danny McCrory
Jacob Lynnwood
Rui M. Camacho would never know, his very lazy.
Top 8 Bodybuilding Myths DEBUNKED ... See MoreSee Less

Top 8 Bodybuilding Myths DEBUNKED
insidebodybuilding.com
This post is solely dedicated to exposing the myths and lies that have survived throughUseful 1 🙏
Nice article.
The Four Basic Principles of Muscle Building ... See MoreSee Less

The Four Basic Principles of Muscle Building - Fitness and Power
www.fitnessandpower.com
Most of you are probably tired of reading a title that offers you a fantastic no-sweat routine, just to find out that the article you have read is the exact opposite of what you’ve been promised. They either offer some sound, yet overly complicated and back bending training protocol, or they are j...🙁 ... See MoreSee Less
Gurdeep Kankarwal
Mandie Cook
Ajemaa Hamza
MJ Jawad
Hahah
Matthew Hassan Osman
Gavin Bracegirdle
Abhinav Goel
Rachel Quinn the holiday life 🙌😂
Cisco you jajaja
Arman Banisadr bé oui la viande a volonté du dimanche mon reuf
Tim Mansfield hey look its me
Maria Del Mar Medina Tali Kadoch Tammy Taboch
Pascal Rie wenn die Zeit nach der OP zur Massephase wird 😅😂
Johanna Steib ist so..🙄😫
Michael ich nach der Prüfung
Jos van Haaren Joost Ooms Maurice van BeestLuke Kleijnendorst ik
Marcus Sternberg ohhhh guck mal sissi 😁
incredible transformation 💪
Bodybuilding #bodybuilding #transformation ... See MoreSee Less
Great work. My boyfriend is a self described "former fat kid" who lost a 100# right before we met. Now he is 6'4" 230# and training with me four days a week. As we end month 3 of post reopening training, the effects are really starting to show. He's going to be a brick wall in another year or two.
BEAUTIFUL MAN! DON'T KNOW YOU! BUT I'M PROUD OF YOU! 💖GO FOR GOLD! YOU ARE A CHAMPION 🏋️♂️👏👏👏😊🥇🥇🏆🏆🎉🎊
I wanna know how long the transformation took.
Porro... what an inspirational guy.. Great attitude..👌👍
There’s a guy at my gym who came in at 303lbs 5’11”. He wore out a couple treadmills his first year. Started weight training year two - had dropped 100 lbs from treadmilling himself silly. End of year 2 you wouldn’t know it was the same guy. We trained together a few times through year 3, 4 and 5. Looked like a semi pro bodybuilder 205lbs when the virus shut us down - all done with diet, exercise and time. No steroids. Not one.
Hard work! Well done.
Yes man,such a dedication.....
Keep going. Your doing great 🏅 🏆
Holy fuck.... that is incredible!
Respekt How many Years for this Transformation ??????
Respect man,keep going...👍
certo che se smetti di allenarti e cominci a mangiare sporco ....te sei la risposta😳👎
Those shorts look to be a different size....good job
Respect!💪💪
WORK OUT HARDER. ❤❤❤❤❤💪💪💪💪💪
Amazing!
Wow .....that great
In my country the food is very expensive. So we have no choice. Govt and politicians fuck us every day😂. So we keep reducing weight but I train 4-5 days a week with 2 hr sessions!
Respect
Yes WE can
DONT STOP BRO.👍🏾
Rolou uma cirurgia aí
Mostafa A. Hassanايه رايك تعمل كده💪💪
Hats off to this true legend..
Beast mode
Jean-Claude Van Damme fit at 59 💪🏽
#jeanclaudevandamme #bodybuilding
Bodybuilding ... See MoreSee Less
He was never really a huge guy so if you stay ripped and lift weights here and there, then you will appear to be muscular out of default.
I won´t critize that errors that he was in his life. Everybody are humans , in a season of our lifes , we could get a mistake. This not minimize the respect for his athletic body, and is not forgottable as show it in his movies especially in 80´s and 90´s.
Très grand monsieur
He is not anymore the Greatest Legend that I remember when I was child after all that time he passed fighting with the drugs!!!
Pretty uncool to be so unpatriotic! How DARE he get his American Flag tattoo taken off! We need more patriots now more than ever!
Damn van Claude-Jean.
Still in good shape and has muscle definition on this triceps, biceps, deltiods, shoulders and trapezius at the age he is from i can see.
Super forma!
Paula Giovana Jean Claude Van Damme. This should be inspiration for both of us—he looks more cut now and he’s got to be around 60 or so. 😊
lost the tattoo?
More muscular in 1994 than 2019,why Mr.Jean?
Love this
He got punk’d by the green ranger.
Seems photo-shopped.
Guile will always ready to serve USA
You guys should show this to steven segal and ask what he thinks about it🤣🤣
Age is a number. Amazing
Happy to see that
Tiny old dude on hgh and testo
Must be eating his Brussels again
The new "Poster Boy" for steroids....
Age is just a number
John Sharp
Martin Lindedahl
It shows only one thing Years will past so your tats lol
Arnold Schwarzenegger ... See MoreSee Less
He is my favorite king master in body building. I love him.
Met the man at east land mall signing his book in JCPenny
Awesome guy....but getting old just sucks
Loved him then, love him now. 💪🏽
Hope I look half as he is at his age
Le meilleur 💪
Still the man! 💪
He is my God in body building
"Fine chariot! But where are ze horses?"
Der beste und mein Idol 👍💪👍
Nothing a bubble gut.
Still on shape at old age O.G
Arnold you are the greatest💪
i will take 1975 over today
Godfather
Still has the biceps 😀
Вообще не измерился💪💥💪!
the terminator still greath
PARA MI RS EL MEJOR EN TODOS LOS TIEMPOS
Leggenda!!!
Great idle
Still a beast
Sic transit gloria mundi!Hugs, Arnie 💪
1Hi, I bought this shirt. What do you think of it?
This content isn't available right now ... See MoreSee Less
This content isn't available right now
When this happens, it's usually because the owner only shared it with a small group of people, changed who can see it or it's been deleted.If I tried that, I'd be unconscious with two broken ankles!
Joyful!
That’s talented
He's got the moooooves!!!! 🙂
The “new” electric slide- gym style.
Would be me
Isabel Bustamante actually this is what i do at the gym
Franka Engel 🤣 macht Ihr das zu Hause auch?
Michael Henschke
Anna Lundén
Ay Lin Gülnas Gi Suna Ge Sugar Bx
Happy 73rd birthday to #arnoldschwarzenegger
Bodybuilding Arnold Schwarzenegger ... See MoreSee Less
I'm happy that I was born on same date like this legend! Best wishes Sir Arnold !
Happy birthday legend. Respect
Happy Blessed 73rd Birthday big man 💪🏾
Happy Birthday Sir
Happy birthday sir.
Happy birthday legend 🎂💐💐
HaPpY BiRtHdAy 🎈🎂🎁
Happy birthday. Arnold
Happy birthday Arnie
73. Incredible. His 80’s and 90’s movies are still so popular he just doesn’t seem that old to me but the time keeps ticking! Time flies.
Happy Birthday Legend!
Happy birthday !!!
Happy birthday
Happy birthday Sir
Happy Birthday Ahhhhnold
Happy birthday sirji
Happy birthday mate 🥳
Happy birthday 😎
Happy birthday my hero..
Happy birthday
Going strong 💪
Happy birthday
Жив и здрав💪🏻💪🏻💪🏻
Happy birthday Arny!
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Damñ 🔥 athlete, BODYBUILDER, motîvational to me Arnold Schwarzenegger sir ,trûee and biggest motîvated fan🙏🏻🌎👍🏻❤️
Garreth Barber what a boss
Simon Kay Nielsen og Jakob Sebastian Persson damn Lee køligt 😂
Patrick Baxter
Tolga Bozkurt
Ivan Boranic #legend
Mircea Balaj 💪💪
Good And I still would Never want too! And I wont do Steroids, so I'll make sure I don't ever look Like that! Im Big enough!
What do you think 🤨
#bodybuilding #COVID19 #lockdown #Social_Distancing #gym #workout #training ... See MoreSee Less
I think I will continue to use my free weights at home for good.
Stupid. Just have staff be on the double with Sanitizing equipment and Encourage clients to clean/re-rack the equipment they use. Basic Gym etiquette.
This isn’t a regular commercial gym like LA Fitness or Gold’s. This is a solution a mom and pop gym did for their HIIT classes so they can actually get people in the doors. People in the comments getting mad like this is their gym lol
"Space the final frontier"
Wow crossfit is even worse now. Brace yourselves for the going outta business mega sale
I don't think this is healty. So happy have a home gym.
Home gym for sure!
We live in the stupidest time in history 😂
So happy I have my own gym .
I think the devil did it lastly...
We are losing our freedom. That's what's going on.
Wow that's weird. Somthing from a Sci-fi flick
This pods need to be sanitized every time someone use it
The smell as you enter a pod after someone’s sweaty session😂😂
glad Im not there
Welcome to Mars...
It's all bull shit!!!
what if you need a spot?
Ah, oui c'est pro
Nam kade 300 fees ayti adrag tadpatri nu barudilla pods door ulit
Good job!
Load A shite
Boy in the bubble.
Echt niet 😷😷😷😷🤒
Ridicolous
Iron Mike is back 🥊🥊🥊 ... See MoreSee Less
He's in great shape!! Wow!!
Can you imagine the amount of ears he must have eatin to get them gains?
Well, I guess Vegans can build muscles and be strong 😅💪🌱
Something never change
Respect
La mémoir musculaire,et ses belle morphologie reste toujours incroyable.
In only 34 years, Mike Tyson lost his belly button.
Why does he have a Che tattoo? Is that a trend or something?
Legend💪🏻🥇
Awesome
Benet
Elbek Anvarovich Aliyev
A part les yeux éclatés par le cannabis sinon c’est pareil
Graham Cornes
Talha Raza
Legend
Wonder what dose?
You can not tell me that steroids do not effect the human body
Thpinal
Iron Top
Jagoan aku..
Machine 🏴☠️😎🍻
☝️👍👏💪
💪💪
Mike Tyson 1985 vs Mike Tyson 2020 (35 years)
Mike Tyson has got in great shape for his return to boxing. 👊👊
Join - Mike Tyson Fan Group ... See MoreSee Less
Stop supporting his boxing comeback. He's going to injure his brain
I'm with everyone saying "Don't do it" He's seems to got his act together, he seems healthy mental and physically... don't step in the and get hurt
A legendary fighting machine.inspiring individual.
The best of the best 💪💪👊👊
"He's gonna get hurt" First off, it ain't like Mike is gonna fight dudes like Tyson Fury. He'll get some exhibitions in, make some money, then go back to smoking his weed and constantly talk about licking toads.
I think he can still knock out fighters half his age .. K.O machine 💪🏻
Don't get me wrong. I don't mind bodybuilding.com posting pictures of his physique. I just hope he doesn't come back to get his brain smashed
Yeah but has he stopped developing a taste for ears.😟
Here's his sponsor
The best of the best 💪
The man is a machine
Plz don't go back to boxing
Is that what i think that tattoo is ? Looks like he tried to get it removed
In IP Man 3 he was a tank
Steroids does wonders
Just GO TYSON WE ARE BEHIND YOU
Still awesome
That Mike Tyson on the left was Brutal
Badass! His chest even got bigger lol!
Rainer Geisendorfer
Thomas Feldborg Larsen
Go on Mike.
Machine
Power of tren 🤣
TRT does wonders
Timeline Photos ... See MoreSee Less
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Love this
I Lpve to try that out
I LOOOOOOOOOOVE this site. I am a plant based cardiologist in NY. I am passionate about healthy lifestyle. Check out my page. Dr. Dave's 411. (No gimmicks just good info)
Rey V Ortega
Check out my new book of poems about bodybuilding on Amazon Books:The Well of Simplicity: Poems About Bodybuilding by Almira Colby.www.amazon.com/Well-Simplicity-Poems-About-Bodybuilding-ebook/dp/B07QPDWQR2/ref=sr_1_fkmrnull_1?k...
Awesome 🙂
100 grams of Raw Kidney Beans contain 24 g of protein.
This very handy calculator makes calculating macro nutrient easier... ... See MoreSee Less
How much a bowl of cooked kidney beans weigh?
Max Forrest
Do not eat raw kidney beans they are poisonous. you can eat sprouted lentils
No one wants raw beans
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Thank you!
Lifting weights could extend your life ... See MoreSee Less
Linda Bellinger
Patricia Paredes
That metabolic activity in the muscle is likely mitochondria. The cellular powerhouse that runs our bodies. I guess the good news is that lost muscle can be regained.
Sabine De Natale-Klein 🏋🏼♂️💪🏼
Jamie Marrs lets pump some iron!! we should ask for a gym!!
Losing muscle (Sarcopenia) is also linked to other diseases, including bone loss and diabetes.
I love yoga more than lifting and have found that my muscles become accustomed to lifting pretty quickly, as opposed to with yoga - I think I have had about 3 days free if muscle aches in the last 3 months from doing yoga. My own body is plenty enough weight for me to lift 😁 What I'm saying is, find a way to work your body and retain that muscle that works for YOU, as long as you keep working! I just get too bored in a gym. I love the outdoors, so for me running, hiking, yoga, rock climbing and next year, surfing & scuba diving, works. If you find a way to exercise that you enjoy, you'll keep at it, so explore many options.
Fernbear
Kate Lidbury
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🤦🏻♂️
Cringe.
Is it fully peeled?
This trend drives me nutsss My family shops at Aldi pretty often and they recently expanded our local store. EVERYTHING comes wrapped in some sort of plastic now.
Cassandra Angelini-Vazquez
Oh my god
Think that you’re on a diet and have to eat just a half.It’s easy,you unpack just 1.
Anna Lena Kammler 😂😂😂😂
Jessy Kilmiss 🙈
Actually perfect for hiking.
It probably keeps longer.
The package costs more than the avocado, also I think it would take longer to open that package than to just cut the avocado in half.
Maybe because avocados can be eaten only between 7:16 and 11:44 on Tuesday morning if I buy a green one right now. This way it’s sealed and ideally has a larger window to consume it? Idk, never seen one like this.
I like the plastic taste and not needing to cut it open though it takes longer to unpackage
At least you know you don't have brown spots! Lol
How stupid..can not believe this...
Sven Buchholz
Michael Lee!!
As an aside, avocado does not go well in mashed potato! I thought it would make the mashed potato nice and smooth for my shepherds pie last night. It did not taste nice!
Agreed
But my knife is broken
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