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Sometimes we put too much pressure on ourselves trying to do for others, that we neglect our own needs. If we take care of ourselves first, we'll be able to better help those around us:
Follow www.instagram.com/pattyryancoaching/ for more ... See MoreSee Less
Do you like protein shakes? ... See MoreSee Less
Had a good run this morning. I normally drink whey protein shakes.
Yeah...I’d like to know brand of protein powder and your recipe please. I use. Naked Whey and it’s great! Just plain old whey with nothing added!
I would love your protein shake recipe please!
Yes! I love my Shakeology!
I use a vegan protein shake (cant do dairy) and add marine collagen, coconut water and tap water. Garden of Eden organic.
No. I don’t see the necessity of supplementation if your diet is balanced.
Hi fellow runners! Wondering if “Anyone” has advice for going through menopause & the symptoms that go along with it affecting your runs. All the sudden I’m feeling weaker
Good morning! Come back to the coast, it’s amazing this morning!
Interested in your shake recipe🤗
I also am interested in your protein shake formula... thanks
I would love smoothie recipe
Morning! Would love you recipe for a protein smoothie 😊
Thanks! Please share your recipe.
Yes please, thanks!
Morning! I would
No, yuck! 🤣🤣. I rather eat a handful of nuts
PS I avoid shakes in general, I like protein in other forms in my opinion 🤷♀️👍🏻
When I was commuting.. I always had a protein shake for breakfast
Wow!! So true!💪🏻
Have a Safe and Happy Labor Day Holiday from us at RIMP! ... See MoreSee Less
Have a great day
Everyone needs a good , intense cardio .
Find a hard surface that you can safely jump on . 3 exercises in 4 rounds . Repeat each set 10 x ! Great fat burner for everyone!
Like and share the video ! ... See MoreSee Less
This workout your stamina is outstanding
Do you take supplements and if so what kind? ... See MoreSee Less
Good luck on your continuing Journey know I don't take supplements I live in Florida and get lots of sun and vitamin D and I just try to keep a healthy well-balanced diet since the body absorb nutrients from food better than from any type of vitamin or supplement I'm in my sixties and doing awesome
Eating clean is the biggest part!!! Thanks again for offering this informative and inspirational daily post, you rock!!!
Hey it’s you!!! I’ve been watching you for years!!! I wish I could run again!!! I need to find time and get my stuff together but in the meantime I like to watch other runners and celebrate their accomplishments...God Bless You and happy Lay Bird Day!!!
Happy Labor Day , just finished 13 miles , hope you had a great run this morning.
B12, C & Omega3 Fish Oil
I take a multi, biotin, and chondriotin (sp)with fresh lemon/ginger shot outta the juicer, works for me👊🏻
Best morning weather for a run in a while!! 10.5 miles mostly before sunrise🥰👊🏻👍🏻
Have a great day! Beautiful background!
Good morning 2miles this morning Happy Labor Day
Great weather 5 in the Books
Do you use CBD?
Good morning Patti 👍🏾🏃♀️
D3, B100 Complex, NAC amino acids, Curcumin and NAD.
What type of magnesium do you take?
It’s the afternoon.. now...so good afternoon.... multiple vitamins
Basic variety vitamins
What foods are you eating to get those nutrients?
Do you drink celery juice?
I will I’m going to in the future
No. I just eat fruits and vegetables.
This is my condition with George farah when I win Italie pro 2019 ig:clarencedevis_ifbbpro ... See MoreSee Less
Mikey JJ is this Sterling?
I have to be SPIRITUALLY STRONGER!Mental does NOT do jack-SH🏃🏽♀️T!
🔥Try this exercise at the end of your leg workout 🏋️♂️ 🔥🍗
Follow him on 🤟👇🏼
instagram.com/charlyrodriguez_ifbbpro?igshid=3u2lgn16uigr ... See MoreSee Less
My lower back started hurting watching this 😭😭. Back Surgery problems
That looks like a good way to mess up your back.
This guy is a fuck up. Look at the lower back.
Stright your back man🥵🙈
Dylan Pichon 😲
Christiano Oh'no Breezy O'Brien leker hamstring oefening
I'm tooo worried about my body/spine to put any load on it like that, stretch it like that with the lightest plates possible, not then heavy ass mother fuckers that guy be using
Dum ass you gonna hurt u back don’t try like this guy wrong movements
Strong Back & Biceps Workout ... See MoreSee Less
Happy Sunday Funday Runday what’s your one going to be? ... See MoreSee Less
Good morning ☀️ 69* here in Atlanta 😊
Good Sunday morning !!!!
Kayak day trip with sis in-law !😊
Great ! Enjoy 😉 🏃🏽♀️🏃🏽♀️🏃🏽♀️
Rest day today, long run tomorrow
Road bike day!!! Awesome job yet again👊🏻👏🏻👍🏻
Big Ten in the 🌧 Rain
26 mile bike ride and a 1600 swim!
Rest day today, long run tomorrow!
8 x 8 Method For Chest Training - bodybuilding110
www.bodybuilding110.com/2018/07/8-x-8-method-for-chest-training.html ... See MoreSee Less
Great work. My boyfriend is a self described "former fat kid" who lost a 100# right before we met. Now he is 6'4" 230# and training with me four days a week. As we end month 3 of post reopening training, the effects are really starting to show. He's going to be a brick wall in another year or two.
BEAUTIFUL MAN! DON'T KNOW YOU! BUT I'M PROUD OF YOU! 💖GO FOR GOLD! YOU ARE A CHAMPION 🏋️♂️👏👏👏😊🥇🥇🏆🏆🎉🎊
I wanna know how long the transformation took.
Porro... what an inspirational guy.. Great attitude..👌👍
There’s a guy at my gym who came in at 303lbs 5’11”. He wore out a couple treadmills his first year. Started weight training year two - had dropped 100 lbs from treadmilling himself silly. End of year 2 you wouldn’t know it was the same guy. We trained together a few times through year 3, 4 and 5. Looked like a semi pro bodybuilder 205lbs when the virus shut us down - all done with diet, exercise and time. No steroids. Not one.
Hard work! Well done.
Yes man,such a dedication.....
Keep going. Your doing great 🏅 🏆
Holy fuck.... that is incredible!
Respekt How many Years for this Transformation ??????
Respect man,keep going...👍
certo che se smetti di allenarti e cominci a mangiare sporco ....te sei la risposta😳👎
Those shorts look to be a different size....good job
WORK OUT HARDER. ❤❤❤❤❤💪💪💪💪💪
Wow .....that great
In my country the food is very expensive. So we have no choice. Govt and politicians fuck us every day😂. So we keep reducing weight but I train 4-5 days a week with 2 hr sessions!
Yes WE can
DONT STOP BRO.👍🏾
Rolou uma cirurgia aí
Mostafa A. Hassanايه رايك تعمل كده💪💪
Hats off to this true legend..
You train like 👍 pro
He was never really a huge guy so if you stay ripped and lift weights here and there, then you will appear to be muscular out of default.
I won´t critize that errors that he was in his life. Everybody are humans , in a season of our lifes , we could get a mistake. This not minimize the respect for his athletic body, and is not forgottable as show it in his movies especially in 80´s and 90´s.
Très grand monsieur
He is not anymore the Greatest Legend that I remember when I was child after all that time he passed fighting with the drugs!!!
Pretty uncool to be so unpatriotic! How DARE he get his American Flag tattoo taken off! We need more patriots now more than ever!
Damn van Claude-Jean.
Still in good shape and has muscle definition on this triceps, biceps, deltiods, shoulders and trapezius at the age he is from i can see.
Paula Giovana Jean Claude Van Damme. This should be inspiration for both of us—he looks more cut now and he’s got to be around 60 or so. 😊
lost the tattoo?
More muscular in 1994 than 2019,why Mr.Jean?
He got punk’d by the green ranger.
Guile will always ready to serve USA
You guys should show this to steven segal and ask what he thinks about it🤣🤣
Age is a number. Amazing
Happy to see that
Tiny old dude on hgh and testo
Must be eating his Brussels again
The new "Poster Boy" for steroids....
Age is just a number
It shows only one thing Years will past so your tats lol
Follow him on Instagram 👇🏼
instagram.com/charlyrodriguez_ifbbpro?igshid=3u2lgn16uigr ... See MoreSee Less
bananas and rise
Why would you wanna look like that proportions buddy proportions!
Tejas Kodre look at him !!
Gabriele Blade Carloni
خالد بشبش نحنا يمكن واكيد مادخلنا في هادا البطل ماهيك
Suhail Bin Jamal
Kareem Nabil Mohamed
Siva Sanil Smachan itha pola aavanum
I love you
I LIKE THAT
Arnold Schwarzenegger ... See MoreSee Less
He is my favorite king master in body building. I love him.
Met the man at east land mall signing his book in JCPenny
Awesome guy....but getting old just sucks
Loved him then, love him now. 💪🏽
Hope I look half as he is at his age
Le meilleur 💪
Still the man! 💪
He is my God in body building
"Fine chariot! But where are ze horses?"
Der beste und mein Idol 👍💪👍
Nothing a bubble gut.
Still on shape at old age O.G
Arnold you are the greatest💪
i will take 1975 over today
Still has the biceps 😀
Вообще не измерился💪💥💪!
the terminator still greath
PARA MI RS EL MEJOR EN TODOS LOS TIEMPOS
Still a beast
Sic transit gloria mundi!Hugs, Arnie 💪
1Hi, I bought this shirt. What do you think of it?
I'm happy that I was born on same date like this legend! Best wishes Sir Arnold !
Happy birthday legend. Respect
Happy Blessed 73rd Birthday big man 💪🏾
Happy Birthday Sir
Happy birthday sir.
Happy birthday legend 🎂💐💐
HaPpY BiRtHdAy 🎈🎂🎁
Happy birthday. Arnold
Happy birthday Arnie
73. Incredible. His 80’s and 90’s movies are still so popular he just doesn’t seem that old to me but the time keeps ticking! Time flies.
Happy Birthday Legend!
Happy birthday !!!
Happy birthday Sir
Happy Birthday Ahhhhnold
Happy birthday sirji
Happy birthday mate 🥳
Happy birthday 😎
Happy birthday my hero..
Going strong 💪
Жив и здрав💪🏻💪🏻💪🏻
Happy birthday Arny!
... See MoreSee Less
Damñ 🔥 athlete, BODYBUILDER, motîvational to me Arnold Schwarzenegger sir ,trûee and biggest motîvated fan🙏🏻🌎👍🏻❤️
Garreth Barber what a boss
Simon Kay Nielsen og Jakob Sebastian Persson damn Lee køligt 😂
Ivan Boranic #legend
Mircea Balaj 💪💪
Good And I still would Never want too! And I wont do Steroids, so I'll make sure I don't ever look Like that! Im Big enough!
I think I will continue to use my free weights at home for good.
Stupid. Just have staff be on the double with Sanitizing equipment and Encourage clients to clean/re-rack the equipment they use. Basic Gym etiquette.
This isn’t a regular commercial gym like LA Fitness or Gold’s. This is a solution a mom and pop gym did for their HIIT classes so they can actually get people in the doors. People in the comments getting mad like this is their gym lol
"Space the final frontier"
Wow crossfit is even worse now. Brace yourselves for the going outta business mega sale
I don't think this is healty. So happy have a home gym.
Home gym for sure!
We live in the stupidest time in history 😂
So happy I have my own gym .
I think the devil did it lastly...
We are losing our freedom. That's what's going on.
Wow that's weird. Somthing from a Sci-fi flick
This pods need to be sanitized every time someone use it
The smell as you enter a pod after someone’s sweaty session😂😂
glad Im not there
Welcome to Mars...
It's all bull shit!!!
what if you need a spot?
Ah, oui c'est pro
Nam kade 300 fees ayti adrag tadpatri nu barudilla pods door ulit
Load A shite
Boy in the bubble.
Echt niet 😷😷😷😷🤒
Iron Mike is back 🥊🥊🥊 ... See MoreSee Less
He's in great shape!! Wow!!
Can you imagine the amount of ears he must have eatin to get them gains?
Well, I guess Vegans can build muscles and be strong 😅💪🌱
Something never change
La mémoir musculaire,et ses belle morphologie reste toujours incroyable.
In only 34 years, Mike Tyson lost his belly button.
Why does he have a Che tattoo? Is that a trend or something?
Elbek Anvarovich Aliyev
A part les yeux éclatés par le cannabis sinon c’est pareil
Wonder what dose?
You can not tell me that steroids do not effect the human body
Mike Tyson 1985 vs Mike Tyson 2020 (35 years)
Mike Tyson has got in great shape for his return to boxing. 👊👊
Join - Mike Tyson Fan Group ... See MoreSee Less
Stop supporting his boxing comeback. He's going to injure his brain
I'm with everyone saying "Don't do it" He's seems to got his act together, he seems healthy mental and physically... don't step in the and get hurt
A legendary fighting machine.inspiring individual.
The best of the best 💪💪👊👊
"He's gonna get hurt" First off, it ain't like Mike is gonna fight dudes like Tyson Fury. He'll get some exhibitions in, make some money, then go back to smoking his weed and constantly talk about licking toads.
I think he can still knock out fighters half his age .. K.O machine 💪🏻
Don't get me wrong. I don't mind bodybuilding.com posting pictures of his physique. I just hope he doesn't come back to get his brain smashed
Yeah but has he stopped developing a taste for ears.😟
Here's his sponsor
The best of the best 💪
The man is a machine
Plz don't go back to boxing
Is that what i think that tattoo is ? Looks like he tried to get it removed
In IP Man 3 he was a tank
Steroids does wonders
Just GO TYSON WE ARE BEHIND YOU
That Mike Tyson on the left was Brutal
Badass! His chest even got bigger lol!
Thomas Feldborg Larsen
Go on Mike.
Power of tren 🤣
TRT does wonders
Timeline Photos ... See MoreSee Less
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